FAT BURNERS FOR SLIMMING MEN

by adnorthfloridaho
March 25, 2022
1371

When planning to build muscle mass, you first need to get rid of excess body fat. If you pump a body that has excess weight, then the cubes on the press will appear, but will be hidden under the fat layer. Special supplements, designed taking into account the physiological characteristics of the male body, help bring your figure back to normal.

Differences between men’s fat burners and women’s

In sports nutrition stores, fat burners are positioned as a supplement that suppresses appetite, speeds up metabolism and reduces weight. Many people believe that there is no fundamental difference between supplements for men and supplements for women. In fact, when creating sports nutrition, the physiological characteristics and clenbuterol for sale needs of the body are taken into account. And among the representatives of the stronger sex, they are very different from the beautiful half of humanity.

Men’s sports nutrition increases endurance and physical strength. Their main goal is to build muscle mass. Women’s types are aimed at reducing the weight and volume of the waist and hips.

In men’s fat burners add substances that stimulate the production of testosterone. Women do not need this feature.

Nutrition for men acts as an aphrodisiac, attracting the female half of humanity.

Complex supplements increase potency, stimulate erection and help eliminate the problem of early ejaculation.

Women’s fat burners act more gently, without affecting reproductive functions. Supplements for men have a whole range of actions.

The action of male fat burners

They give energy, improve mood.
Accelerate metabolism.
Increase the effectiveness of training.
Increase thermogenesis.
Normalize the hormonal background.
Remove excess fluid and fat from the body.
Suppress appetite.
Reduce the absorption of carbohydrates and fats.
Stimulates protein synthesis necessary for muscle growth.

The effectiveness of the product depends on the composition. If it contains a complex of vitamins and minerals, then as a bonus – strengthening the immune system, protection against inflammatory and infectious diseases, increasing potency.

But the main thing is that the supplement increases the rate of muscle growth. Of course, without training, you should not expect positive results, but if you refuse fat burners, your muscles will grow much more slowly.

Types of fat burners for men

Fat burners for weight loss for men are available in several varieties:

anorectics – block the feeling of hunger, are responsible for food saturation;
cortisol blockers – block cortisol (stress hormone), the production of which provokes weight gain;
blockers of carbohydrates and fats – are responsible for preventing the growth of fat;
lipotrophics – start the processes of fat burning during physical exertion;
omega-3 – stimulate the metabolism responsible for weight loss;
thermogenics – increase body temperature, which contributes to the burning of fats.

Most often, men choose thermogenics. They work efficiently and are low cost.

Composition of male fat burners

Fat burners for men include:

caffeine – stimulates the nervous system, gives a boost of energy and helps fight fatigue;
1,3-dimethylamylamine – stimulates the central nervous system, improves mood;
ephedra – improves metabolism, stimulates the nervous system, increases endurance, suppresses appetite. This component is included in thermogenics due to the property to slightly increase body temperature;
yohimbine – a natural component that burns fat in problem areas;
synephrine – improves thermogenesis, helps to recover faster after training;
green tea – removes toxins and toxins, cleanses the body, speeds up metabolism.

To improve the taste perception, flavors are added to fat burners. Choose a product that contains only natural extracts of berries and fruits.

How to choose the right fat burner for men

When choosing a fat burner, first of all, pay attention to the composition. It should include the above components without harmful additives. Only a supplement with natural ingredients can reduce body weight without harming health.

The second point is the manufacturer. Find out which company makes the best fat burners for men, read reviews. Only buy supplements that are proven to be effective in the sporting goods market.

Decide on a goal before buying. If your only plan is to lose weight, then choose thermogenics. When you need to stimulate the nervous system, increase the body’s endurance, give preference to lipotrophics or cortisol blockers.

Contraindications and side effects

Before you start taking a fat burner, study the side effects and contraindications indicated in the instructions. You should not buy this type of sports supplements in the presence of such conditions:

diseases of the gastrointestinal tract;
hyperthyroidism;
hyperthyroidism;
diabetes;
cardiovascular diseases;
prostatitis, prostate adenoma;
thyroid dysfunction;
renal and hepatic insufficiency;
minor age;
individual intolerance to the components of the supplement.

Side effects are rare. The reason for their appearance is non-compliance with the rules of admission, an independent increase in the permissible dosage, ignoring contraindications. Also, negative consequences arise when taking a low-quality product rich in chemical additives.

Side effects include:

avitaminosis;
insomnia, agitation;
increased blood pressure;
sweating;
loss of appetite;
dyspepsia (indigestion);
tachycardia;
headaches;
tremor of the limbs.

In case of an overdose, symptoms of intoxication appear: nausea, vomiting, fever.

How to take a fat burner for men

To avoid unpleasant symptoms of an overdose, you must follow the instructions for use. It indicates the size of one serving and the number of doses per day, depending on the weight category.

All fat burners are recommended to be taken twice a day – in the morning on an empty stomach and 4-6 hours before bedtime. The course is from 3 to 8 weeks, after which there is a break of 6 months. For a year it is allowed to take 2 courses with the use of fat-burning drugs.

Lipotropics

Typical representative: L-carnitine

Principle of action: transfers fatty acids to the mitochondria of muscle fibers, where, possibly, the destruction of fats occurs with the release of energy.

Side effect: This supplement has a positive effect on cardiovascular disease, stimulates tissue regeneration, and has other beneficial properties. Not very effective in terms of fat burning, but absolutely harmless.

Conclusion: supplements are good for health, the fat burning process is mild and imperceptible.

This class of fat burners also includes: Omega fats, vitamin C, vitamin B4, B8, betaine, methionine, CLA (reduxin, light, tonalin), selenium, chromium, coenzyme Q10.

Thermogenics

Typical Representative: Fat Burner by Transparent Labs

Principle of action: contain substances under the influence of which fat cells open and fatty acids enter the bloodstream.

Side effect: occurs as a thermogenic effect, hence the name of this supplement. Of the negative: high blood pressure, trembling, heartburn, nausea, panic or headaches. Therefore, taking this fat burner should be started with half the dose indicated on the drug in order to check the body’s reaction.

One of the most common groups of fat burners. It is popular because it is more effective than lipotropics, and there are few side effects.

Carbohydrate Blockers

Representatives: Cheaters Relief by BSN, Carb Bloc by Ultimate Nutrition

How it works: block the enzymes that break down carbohydrates so that they are excreted from the body undigested, and the body receives fewer calories from the food eaten. In short, these drugs do not burn fat, but help reduce energy intake.

Side effect: nausea, diarrhea, bloating and other gastrointestinal disorders, B vitamins are absorbed worse, so their additional use is required.

Fat Blockers

Typical representative: Orlistat (Xenical, Orsoten)

How it works: Like carb blockers, they remove undigested parts of the consumed fat.

Side effect: increased bowel movements, flatulence, oily discharge, fecal incontinence.

When planning to build muscle mass, you first need to get rid of excess body fat. If you pump a body that has excess weight, then the cubes on the press will appear, but will be hidden under the fat layer. Special supplements, designed taking into account the physiological characteristics of the male body, help…